Riding the Wave of Triggers

Triggers...I've come to a place of acceptance. I can't prevent or halt a trigger that has arrived, but I've learned to embrace these moments. I have learned that my triggers and emotional flooding have a message for me. They have something for me to discover about myself , about the trauma of infidelity, and about... Continue Reading →

Does He Miss Her

One day he was spending time with her on a daily basis -- and then he wasn't. I often wonder about how lonely he must have been when he stepped away from the third wheel. I have a hard time understanding how he went from spending time with her every day, to never spending time... Continue Reading →

The Endless Parade of Sad Days

I'm still sad. This sadness is unlike any other sadness I've experienced in my life, and I hate it. It feels like grief but we're all still alive. It feels like exhaustion, but I'm getting plenty of sleep now.

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