Triggers...I've come to a place of acceptance. I can't prevent or halt a trigger that has arrived, but I've learned to embrace these moments. I have learned that my triggers and emotional flooding have a message for me. They have something for me to discover about myself , about the trauma of infidelity, and about... Continue Reading →
Do Your Relationship Tendencies Make Life Hard?
If we could only all be like penguins, life would be much simpler. When dysfunction feeds dysfunction, the result isn't function.
Does He Miss Her
One day he was spending time with her on a daily basis -- and then he wasn't. I often wonder about how lonely he must have been when he stepped away from the third wheel. I have a hard time understanding how he went from spending time with her every day, to never spending time... Continue Reading →
Helping Your Partner Heal From Your Affair
I'm bringing this back for a re-post for cold, snowed-in day reading.
The Endless Parade of Sad Days
I'm still sad. This sadness is unlike any other sadness I've experienced in my life, and I hate it. It feels like grief but we're all still alive. It feels like exhaustion, but I'm getting plenty of sleep now.